JoyR+ Smart Ring – A Finnish Wellness Companion for Everyday Life
A couple of years ago, I bought earbuds from Joy, and I was pleasantly surprised by their quality. So when the company later sent out a link offering early access to test their new JoyR+ smart ring at a discounted price, I was immediately intrigued. I had secretly been dreaming of a smart ring for a while. What interested me most was sleep tracking. I wanted to finally understand how I actually sleep – when I recover, when I don’t, and how small daily choices show up during the night. I haven’t tracked workouts with the ring, but I do follow my steps and light activity regularly. The ring itself feels light and unobtrusive. It tracks sleep, heart rate, stress levels, temperature, and steps – exactly the kind of information I want without having a big screen flashing on my wrist. The app is clear and easy to use, and the data is simple to interpret and apply to everyday wellbeing. The menstrual cycle tracking isn’t perfect yet, but I’ve given feedback. The app is actively being de...